Have you had your greens today?

16 Benefits of Drinking Warm Lemon Water!

http://foodmatters.tv/articles-1/cheers-to-drinking-warm-lemon-water

Vegan Shepherd's Pie Recipe

This Vegan Shepherd's Pie recipe looks amazing!  http://www.onegreenplanet.org/vegan-recipe/shepherds-pie/

Check Out Baltimore Vegan Drinks' first ever Evening of Wine & Chocolate!

"It’s Baltimore Vegan Drinks’ first ever Evening of Wine & Chocolate! We are excited to be pairing with award-winning V-NO Wine Bar in Fells Point and fair-trade local brand, Salazon Chocolate for this incredible event! February 4th, 7pm to 9pm. And yes, all the chocolate will be vegan. And all the vegan wine in the entire bar will be labeled for your shopping pleasure! A perfect date night - or night out just for you. Please note, all attendees for this event must be 21 and over. This is not a dinner - there will be vegan snacks available and chocolate, but don’t arrive ready to eat supper. Woo-hoo! Consider this our sweet, loving Valentine to you…"  http://bmorevegan.com/

Kathy Freston, Author and One of my Vegan Inspirations

http://www.kathyfreston.com/kathy_freston_articles_by_kathy_a_vegan_in_paradise.html

How many fellow Vegans out there have family members, loved ones, or close friends who don't respect your lifestyle and let you know they don't?

"UPW Tip of the Day: If your first attempt at achieving your goals seems futile, should you move on and do something else? absolutely not! Persistence overshadows even talent as the most valuable resource shaping the quality of life. After all, no one ever achieved a goal by being interested in its achievement; one must be committed." ~Tony Robbins